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  1. Chow Line: The Devil’s in the Details When It Comes to Added Sugar in Foods and Drinks

    https://cfaes.osu.edu/news/articles/chow-line-the-devil%E2%80%99s-in-the-details-when-it-comes-added-sugar-in-foods-and-drinks-0

    still have added sugar. Chow Line is a service of the College of Food, Agricultural, and Environmental ... I consume. But how can I tell what foods and drinks have added sugar? Whether a food product is labeled ... to limit the amount of added sugars you consume, you need to know how much are in your foods and ...

  2. Chow Line: Examine ingredients for added sugars (for 9/13/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-examine-ingredients-added-sugars-91309-0

    limits. It recommends limiting added sugars to half of the discretionary calories recommended in the 2005 ... but for most women, it means limiting added sugars to 80 calories a day, and, for most men, to 144 ... of added sugar. If you drink regular soft drinks, which can have 8-10 teaspoons of added sugar in ...

  3. Chow Line: Watch sugar intake over holidays

    https://cfaes.osu.edu/node/885

    added sugars in the diet is high-calorie soft drinks. Looking at the “sugarline on the Nutrition Facts ... -- added sugar, that is. It’s estimated that Americans consume 16 percent of total calories from added ... sugar-- the kind of sugar that’s added to foods during processing or preparation, as opposed to the type ...

  4. Chow Line: New labels to help ID added sugars

    https://cfaes.osu.edu/news/articles/chow-line-new-labels-help-id-added-sugars

    percent juice,” there are no added sugars in the beverage.  This can get confusing because many food items ... considered an added sugar. But in order to claim “100 percent juice” on a label, the Food and Drug ... juice.  On the current Nutrition Facts labels, to find added sugars in foods, you need to examine the food ...

  5. Chow Line: Sugar intake can affect triglycerides (for 10/9/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-sugar-intake-can-affect-triglycerides-10911

    “good” cholesterol. That’s a double-whammy when it comes to risk factors related to heart disease. Added ... an apple contains sugar, it’s not classified as an “addedsugar. But canned apples in syrup, or ... “How Foods Affect Triglycerides” on its website. See it at: http://bit.ly/clvclintri. Chow Line is ...

  6. Chow Line: New dietary guidelines target added sugars

    https://cfaes.osu.edu/news/articles/chow-line-new-dietary-guidelines-target-added-sugars

    places to start cutting back. But added sugars are included in a lot of processed foods. It’s important ... — that is, sweeteners added to other foods for flavor, such as sugar in your coffee, or for functional ... finalizing a new Nutrition Facts label, and it looks like it will include added sugars specifically. In the ...

  7. Chow Line: Healthy eating: The gift that keeps on giving

    https://cfaes.osu.edu/news/articles/chow-line-healthy-eating-the-gift-keeps-giving

    Chow Line is a service of the College of Food, Agricultural, and Environmental Sciences and its ... high-sugar soft drinks or other beverages. Experts generally recommend children 4-8 years old drink 4 cups of ... a day, and avoid sweetened drinks altogether. Consider dressing up water by adding strawberry and orange ...

  8. Chow Line: Cut back on sugar, high-fructose or not

    https://cfaes.osu.edu/node/1595

    calories of added sugars a day — that’s the type of sugar in soft drinks, cookies, candy, pastries, soft ... drinks and ice cream. It doesn’t include naturally occurring sugars, such as those in milk and fruit that ... High-fructose corn syrup, or HFCS, is under the spotlight partly because it’s so ubiquitous in processed foods ...

  9. Chow Line: Water, Other Nonsugary Drinks Best Option for Kids

    https://cfaes.osu.edu/news/articles/chow-line-water-other-nonsugary-drinks-best-option-for-kids

    benefit your children for years to come. Chow Line is a service of the College of Food, Agricultural, and ... Tracy Turner My children used to drink a lot of high-sugar soft drinks. A few years ago we cut ... than 10 percent of their daily calories from added sugars. The guidelines also recommend that people ...

  10. Chow Line: Steel yourself: ’Tis the season for sweet treats

    https://cfaes.osu.edu/news/articles/chow-line-steel-yourself-%E2%80%99tis-the-season-for-sweet-treats

    slices of pecan pie that might be. But since you can find added sugars in many types of foods and ... cut back on other added sugars in your diet this time of year. Sugar-sweetened soda, fruit drinks ... to blithely decline an extra treat. Chow Line is a service of the College of Food, Agricultural, and ...

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