Chow Line

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    Chow Line: Nonperishable foods to stock up on in advance of a snowstorm

    Due to this week’s snowstorm, I wasn’t able to get to the grocery store for a couple of days and we really weren’t prepared at all. What are some foods I should have on hand if I think I’ll be snowbound again for a few days?
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    Chow Line: Yes, dark chocolate can be a healthy choice for Valentine’s Day

    Can I celebrate Valentine’s Day with chocolate in a healthy way? 
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    Chow Line: New dietary guidelines offer some changed recommendations

    I just saw that the new federal dietary guidelines were released. Were there any changes made from the dietary guidelines that were released in previous years?
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    Chow Line: Saving money on meals using slow cookers

    One of my resolutions this year is to eat healthier but save time and money on food. Got any ideas?
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    Holiday baking? The CDC says don’t eat the raw dough

    Is it safe to lick the bowl when making cakes or cookies?
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    Chow Line: Healthy ways to improve immunity

    As we go into the winter months and illness chances increase, what can I do to boost my immune system?
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    Chow Line: Holidays and diabetes management

    My husband has diabetes and we’re not sure what that means for him with all the holiday meals and celebrations we’re anticipating this month. Do you have any tips on how he can manage his diabetes through the holidays?
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    Chow Line: Storing small holiday meals safely

    Due to COVID-19 restrictions, we plan to host only our immediate family for Thanksgiving this year, but I still anticipate having leftovers. How long after Thursday can we safely eat the leftovers?
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    Chow Line: How to thaw a frozen turkey safely

    I’m making a turkey for the first time because, this year, we’re staying home for Thanksgiving and avoiding our traditional large holiday gathering due to the pandemic. However, as a novice, I’m not sure how to thaw the turkey. What do I do?
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    Chow Line: Tips to enjoy holiday meals without packing on the pounds

    I’m wondering if you can offer any tips to help me avoid gaining weight but still enjoy the fall and winter holidays? I’ve already gained several pounds while working from home due to COVID-19 and I’m worried that the holidays will cause me to gain even more.

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