My doctor told me that I need to increase my potassium intake, but I’m not the biggest fan of bananas. How much potassium should I have daily, and what are some other foods that are good sources of it?
I love to eat seasonal produce such as strawberries in the spring and sweet corn in the summer, but besides apples, I’m not sure what’s in season now. Can you tell me which fruits and vegetables are seasonal in the fall?
I just can’t stomach the idea of not washing raw chicken before cooking it. The slime on it is really off-putting. Isn’t rinsing out my sink afterward good enough to prevent spreading any germs?
School is back in session for my fourth grader, and he’s decided this year that he wants to pack lunch for the first time. Any tips on how to make sure his packed lunch is safe and healthy?
I’m planning to add either fresh strawberry or cucumber slices to a pitcher of water to serve with a lunch I’m hosting. Are there any food safety concerns that I need to be aware of when making fruit- or vegetable-infused water?
The water supply for my household has been disrupted twice this summer due to historic rainfall levels, leaving us faced with boil alerts due to floodwaters. But since our power was also out because of the storms, we had to buy bottled water instead. Is there any other way to clean the water in a situation like that?
