My friends and I are planning to spend the day at an amusement park. Do you have any tips on how to avoid the sugar and calorie overload and eat as healthy as possible while there?
I’m planning to pack a picnic for our 4th of July celebration in the park. To save time, can I partially cook the ribs at home and finish cooking them later on the grill during the picnic?
I want to have children at some point in the near future. My mom says that the types of foods both my husband and I eat could help impact my chances of conceiving. Is that true?
My boyfriend insists that we have to rinse off all fruit before eating it – even watermelon, kiwi and cantaloupe. I say fruit that I cut to eat, like melons, doesn’t need to be rinsed first, and it’s OK to just wipe off an apple or grape before popping it into your mouth. Who’s right?
I often find myself running out the door to avoid being late to work, so oftentimes that doesn’t leave me much time to eat in the mornings. What are some quick, easy breakfast ideas on a busy morning?
Eating a meal in the morning helps your body fuel up for the day, especially if you make that first meal a healthy one. The best options for breakfast are those that include whole grains, protein, and fruits or vegetables, according to researchers at Harvard University Medical School.
My dad considers himself a grill master, but I think some of his techniques are questionable, like marinating the meat in a dish on the countertop or checking the doneness of burgers or chicken by color. What can I tell him to convince him these methods aren’t safe?
My fiancé and I are getting married in June and we want to make sure our guests have a wonderful experience. But I’ve heard some horror stories about people getting sick from food during wedding receptions. What can we do to make sure that doesn’t happen at our wedding?
Now that spring is here and the weather is warming up, I plan to be outside more doing all kinds of strenuous outdoor activities. What are some ways to keep hydrated?
