It’s always a struggle to get my children to eat a good breakfast before school. How can I make them get up early enough to be sure they start the day right?
My grocery bill seems to be getting more and more expensive. I noticed it especially when we stocked up the weekend before school started. What are some ways we can cut expenses but still have enough to eat?
I started keeping a bowl of fruit on the kitchen counter to encourage my family to eat more produce. It works. What are some other ideas to help us eat more healthfully?
We’re planning to go to the state fair. I haven’t gone in a long time and I keep thinking about all of the horribly unhealthy foods that I know I’m going to want to eat that day. I want to enjoy myself, but I’m afraid I’m going to gain back the 12 pounds I’ve lost this year all in one day. Any guidance?
I was hoping I would begin to eat more fruits and vegetables during the summer, but I have to admit I haven’t gotten into the habit yet. Any ideas to help get me started?
Last weekend at a cookout, I ate a raw hot dog. Someone there told me I should never eat raw hot dogs because of the risk of foodborne illness. But I always thought hot dogs are already cooked, and you really only need to heat them up if you want them hot. Who is right?
I want to rev up the healthfulness of our Fourth of July cookout. I always make a veggie platter or fruit salad, but they get bypassed for burgers, hot dogs, potato salad and chips. What can I do to draw more attention to healthier fare?
