I know it’s just the beginning of November, but I’m already dreading the upcoming holiday parties that I anticipate attending. While I love to spend time with family and friends, all the rich holiday foods and desserts are a real problem for me when it comes to not overdoing it on the buffet line. Do you have any tips on how I can enjoy the foods without overeating?
I want to get a head start on my New Year’s resolution to make healthier food choices, but I really don’t have a lot of money to spend on food besides what I already spend. How can I make better food choices without breaking my meager budget?
I put a roast on to cook in my slow cooker and went to work. When I got home, I realized that the power had gone out at my house at some point during the day. I checked my slow cooker and the power was off, but my roast looked like it cooked fully. Can I still eat the roast?
My doctor told me that I need to increase my potassium intake, but I’m not the biggest fan of bananas. How much potassium should I have daily, and what are some other foods that are good sources of it?
I love to eat seasonal produce such as strawberries in the spring and sweet corn in the summer, but besides apples, I’m not sure what’s in season now. Can you tell me which fruits and vegetables are seasonal in the fall?