Chow Line

  1. Photo: Getty Images

    Chow Line: Healthy ways to improve immunity

    As we go into the winter months and illness chances increase, what can I do to boost my immune system?
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    Chow Line: Holidays and diabetes management

    My husband has diabetes and we’re not sure what that means for him with all the holiday meals and celebrations we’re anticipating this month. Do you have any tips on how he can manage his diabetes through the holidays?
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    Chow Line: Storing small holiday meals safely

    Due to COVID-19 restrictions, we plan to host only our immediate family for Thanksgiving this year, but I still anticipate having leftovers. How long after Thursday can we safely eat the leftovers?
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    Chow Line: How to thaw a frozen turkey safely

    I’m making a turkey for the first time because, this year, we’re staying home for Thanksgiving and avoiding our traditional large holiday gathering due to the pandemic. However, as a novice, I’m not sure how to thaw the turkey. What do I do?
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    Chow Line: Tips to enjoy holiday meals without packing on the pounds

    I’m wondering if you can offer any tips to help me avoid gaining weight but still enjoy the fall and winter holidays? I’ve already gained several pounds while working from home due to COVID-19 and I’m worried that the holidays will cause me to gain even more.
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    Chow Line: Safe holiday celebrations

    With the COVID-19 pandemic still a major issue in my area, how can I celebrate the holiday season while keeping myself and my family safe?
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    Chow Line: Kale can be a crunchy, healthy snack

    I know that kale is healthy for you, but I’m having a hard time getting my kiddos to eat it. Got any tips?
  8. Spinach under cover in January, ready to harvest. Photo: CFAES

    Chow Line: Grow your own produce year-round in Ohio

    The COVID-19 pandemic has caused me to rethink how I access food, including a push to grow my own food, kind of like a victory garden. Where can I find tips and information on how to grow my own food in Ohio, even in the winter?
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    Chow Line: Black licorice warnings and tips for safe Halloween celebrations

    I heard that eating too much black licorice can cause heart problems. Is that true?
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    Chow line: Frozen food safety

    We bought some frozen chicken breasts that already have grill marks on them. The grill marks mean the chicken is already cooked, so I can just heat it up in the microwave, right?