In a recent column, you said oils that are high in saturated fat aren’t heart-healthy. But I’ve read about the benefits of tropical oils, especially coconut oil. What’s up?
Last year we received a gift in the mail and didn’t open it until Christmas Eve. The box contained cheese spreads that said “Keep refrigerated” on the label. They had been at room temperature for more than a week, so we threw them out. But since then, I’ve seen some types of cheese spreads sold at the grocery store on the shelf. Were we being overly cautious?