I stopped buying soft drinks to have at home because I’ve read that they are a big reason why so many children are overweight. But my kids said they would stop eating so many snacks if I started buying soda again. Does that sound like an even trade?
Due to my work, I have learned a lot about food safety. But no matter what I say, friends and family think I’m too finicky, and they continue to take what I think are unnecessary risks. How can I get my message across?
We ate out this weekend, and I got a take-home container for my leftovers. On the way home, we stopped at a store and were there much longer than we anticipated. By the time we got home, it was three hours since we had been served at the restaurant. We refrigerated the leftovers, but should we throw them away instead?
Every once in a while I hear someone mention that they have either fasted or gone on a restricted diet to “detox” — and, of course, to lose a lot of weight relatively quickly. Is this a good practice? Is it safe?
I recently noticed that my favorite fast-food restaurant lists the calories of what I’m eating on the wrapper. I was shocked at how high the calories were. Is it just me, or are most people unaware of how many calories are in fast food?