Chow Line

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    Chow Line: Diabetes can cause serious issues

    My father has been diagnosed with Type 2 diabetes. I’m surprised to learn about all of the complications that can result. What’s the best way we can help him reduce his risk?
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    Chow Line: New labels to help ID added sugars

    Next month, I want to try to cut added sugars from my diet, but I’m confused when I look at the Nutrition Facts labels. For example, sliced fruit packed in juice seems to have a lot of sugar. How can I tell if it’s added sugar or just the natural sugars from the fruit and juice?
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    Chow Line: Be sure produce is washed properly

    My wife always rinses packaged lettuce that’s marked as prewashed. She said it sometimes smells funny so she likes to rinse it off. If it smells funny, should we eat it? And is washing it necessary?
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    Chow Line: More fruit, veggies in school lunches

    My daughter says students at her school throw away a lot more cafeteria food these days because they get too many vegetables. Why serve a food if kids just throw it away?
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    Chow Line: Many Americans improving their diet

    I met some friends for lunch, and we all realized we’re eating better than we used to. Some of us think it’s because we’re “older and wiser,” but some think everyone is eating better these days. Any idea who’s right?
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    Chow Line: Labeling genetically modified foods

    I'm surprised that genetically modified foods aren’t required to be labeled. Why aren’t they?
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    Chow Line: Enjoy seafood, but do so safely

    I read about a seafood processor that was shut down because of food safety concerns. We’re trying to eat more seafood these days. Should we be doing anything special to avoid foodborne illness?
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    Chow Line: Lists of ‘bad’ foods often not helpful

    I often see website ads that say, “Never eat these foods.” Sometimes there is a picture of a banana. I have never clicked on those ads, but I am curious. Shouldn’t we eat bananas? And what other foods shouldn’t we eat?
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    Chow Line: Dairy an easy way to get calcium

    I know a few people who insist that dairy foods are bad for you. Is there any truth to that?
  10. Chow Line: Be safe: Always use meat thermometer

    I’m a new convert to using my meat thermometer regularly. But I’m not sure I’m doing it right. Where can I find guidelines?