I was recently diagnosed with diabetes and am not sure how to manage my disease as I go through the holiday season. Do you have any tips on what steps I can take to navigate through the holidays while keeping my diabetes in check?
I know it’s just the beginning of November, but I’m already dreading the upcoming holiday parties that I anticipate attending. While I love to spend time with family and friends, all the rich holiday foods and desserts are a real problem for me when it comes to not overdoing it on the buffet line. Do you have any tips on how I can enjoy the foods without overeating?
I want to get a head start on my New Year’s resolution to make healthier food choices, but I really don’t have a lot of money to spend on food besides what I already spend. How can I make better food choices without breaking my meager budget?
I put a roast on to cook in my slow cooker and went to work. When I got home, I realized that the power had gone out at my house at some point during the day. I checked my slow cooker and the power was off, but my roast looked like it cooked fully. Can I still eat the roast?
My doctor told me that I need to increase my potassium intake, but I’m not the biggest fan of bananas. How much potassium should I have daily, and what are some other foods that are good sources of it?