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  1. Selecting, Storing, and Serving Ohio Kohlrabi, Rutabagas, and Turnips

    https://ohioline.osu.edu/factsheet/hyg-5521

    approximations.    Amount for 4 servings:  Turnips- 2 pounds (about 6 medium-sized vegetables) Rutabagas- 1 large ... calories. Rutabagas Rutabagas are a good source of potassium. A one cup serving has about 52 calories. ... a brush if you want to eat the peel, which contains fiber and is nutrient-rich.  When washing large ...

  2. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    golden and white. All have about the same flavor and quality. Beet season in Ohio is June to mid-October. ... and add fiber to the diet. A one-half cup serving of plain, cooked diced beets has about 40 calories. ... Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

  3. Alternative Vegetative Cover Strategies can benefit both Landowners and Solar Developers

    https://comdev.osu.edu/news/alternative-vegetative-cover-strategies-can-benefit-both-landowners-and-solar-developers

    informs utility-scale solar developers and landowners about alternative vegetative cover strategies, including forage ... over the project lifecycle. Specifically, the fact sheet summarizes common vegetative cover strategies ... County Eric Romich, associate professor and field specialist, energy development, community development, ...

  4. Selecting, Storing, and Serving Ohio Peas

    https://ohioline.osu.edu/factsheet/hyg-5527

    specific recommendations. The recommendations below are approximations. 1 pound of edible-pod peas = about ... 15 pods or 1 cup. 1 bushel green garden peas = about 30 pounds. Nutrition The Dietary Guidelines for ... are crisp-tender for about 2 minutes. Add the soy sauce and stir. Cover and cook for one more minute. ...

  5. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    be firm and green, not yellow. Each sprout should be compact and about 1-inch in diameter. ... 1 bushel = 25 pounds 1 medium head (about 2 pounds) = 4 servings Nutrition The Dietary Guidelines for ... uniform pieces. Cauliflower-Break florets into uniform pieces of about 1-inch. Remove any spotted, damaged ...

  6. Forage as Vegetative Cover for Utility-Scale Solar in Ohio

    https://ohioline.osu.edu/factsheet/cdfs-4106

    available to guide the successful establishment and management of vegetative cover in solar fields. The Ohio ... -conservation/about-ODNR/forestry/fire-management-program/prescribed-fire Ohio Legislature. 1976. “Section ... Board. https://opsb.ohio.gov/wps/portal/gov/opsb/about-us/resources/solar-farm-map-and-statistics   Ong, ...

  7. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    frequently, for about 1 hour, or until the mixture begins to thicken. Cool completely. Transfer to a covered ... loin chops that are about 1-inch thick ¼ teaspoon salt ⅓ teaspoon black pepper 2 tablespoons vegetable ... pepper. Heat oil in a large skillet on high heat. Add pork chops and brown well for about 3 minutes per ...

  8. Selecting, Storing, and Serving Ohio Onions

    https://ohioline.osu.edu/factsheet/hyg-5524

    HYG-5524 Family and Consumer Sciences 07/30/2021 Revised 2021: Abigail Snyder, Food Safety Field ... vegetables to see if they are tender. Start checking the vegetables for tenderness at about 45 minutes. ... Vegetables, HYG-5333 Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department ...

  9. Selecting, Storing, and Serving Ohio Melons

    https://ohioline.osu.edu/factsheet/HYG-5523

    approximations. 3 pounds of muskmelon = about 5 cups of diced melon. 3 pounds of watermelon = about 4 cups of ... very rich in vitamin C, potassium, and B vitamins. Watermelon is 93 percent water, and 1 cup has about ... a 9 x 9 x 2-inch cake pan. Freeze about 1½ hours until firm around edges. Spoon into a large bowl; beat until ...

  10. Office Hours Recordings

    https://fcs.osu.edu/programs/healthy-people/food-preservation/office-hours-recordings

    Food Preservation Office Hours Tuesdays from 4-5 p.m. EDT Are you interested in learning about ... food preservation? Join us for these free webinars hosted by Ohio State University Extension Family and ...

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