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  1. Chow Line: Healthy eating tips the easy way

    https://cfaes.osu.edu/node/1403

    Food, Nutrition and Wellness Chow Line Conservation CFAES News Team cfaesnews@osu.edu 614-292-2270 ... other legumes to get a broad range of nutrients. In particular, choose fruits and vegetables of many ... high-calorie foods if they shop when they’re hungry. Eat first and you’ll be healthier for it. Chow Line is ...

  2. Chow Line: Eat lots of produce, raw and cooked (for 8/23/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-lots-produce-raw-and-cooked-82309-1

    with fruits and vegetables for breakfast. But I just heard a news report saying some vegetables are ... pressure-cooking and boiling led to the greatest losses. Chow Line is a service of Ohio State University Extension ... and the Ohio Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha ...

  3. Chow Line: Use 'Top 10' lists to add variety (5/25/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-use-top-10-lists-add-variety-52512

    vegetables is a good way to ensure you’re getting a good variety of both nutrients and phytonutrients. Focus ... dates.  For more information and ideas, see http://www.fruitsandveggiesmorematters.org/. Chow Line is ... questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, Columbus, OH, 43210-1044, or ...

  4. Chow Line: Boost nutrients, cut fat in recipes

    https://cfaes.osu.edu/node/917

    Family Nutrition and Wellness Chow Line Conservation CFAES News Team cfaesnews@osu.edu 614-292-2270 ... promise in anti-cancer studies, though it may take quite a bit to have a discernible effect. Chow Line is ... questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, Columbus, OH, 43210-1044, or ...

  5. Chow Line: Eat fruit, veggies for health, not weight

    https://cfaes.osu.edu/news/articles/chow-line-eat-fruit-veggies-for-health-not-weight

    Extension, Food Security Chow Line Conservation CFAES News Team cfaesnews@osu.edu 614-292-2270 ... cdc.gov/nutrition/everyone/fruitsvegetables. Chow Line is a service of Ohio State University’s College of Food, Agricultural, and Environmental ... Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, ...

  6. Chow Line: Shellac on apples not a concern (for 5/123/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-shellac-apples-not-concern-512310-1

    http://www.fda.gov and search for "produce safety." Chow Line is a service of Ohio State University ... Extension and the Ohio Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha ... help retain quality and reduce moisture loss. Like any food additive, the Food and Drug Administration ...

  7. Chow Line: Mushrooms offer nutrients, few calories (for 11/26/06)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-mushrooms-offer-nutrients-few-calories-112606

    While they're not nearly as nutrient-dense as many other types of vegetables, mushrooms do tend to ... best for your recipes, and your palate. Chow Line is a service of Ohio State University Extension and ... the Ohio Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha ...

  8. Chow Line: How to Carve Pumpkins Safely

    https://ati.osu.edu/chow-line-how-carve-pumpkins-safely

    https://cfaes.osu.edu/news/articles/chow-line-how-carve-pumpkins-safely Since I’m not crafty in the least bit, I don’t know the best way to carve a pumpkin. Can you help? ... Extension, Family and Consumer Sciences Newsfeeds: Chow Line News Releases- Chow Line ... last longer and not rot on your porch.” Chow Line is a service of the College of Food, Agricultural, ...

  9. Chow Line: Sweet potato fries are a healthy, delicious option

    https://cfaes.osu.edu/news/articles/chow-line-sweet-potato-fries-are-healthy-delicious-option

    said. “That’s because sweet potatoes have lots of great nutrients in the skin. Chow Line is a service of ... Center. Send questions to Chow Line writer Tracy Turner, 364 W. Lane Ave., Suite B120, Columbus, OH 43201, ... OSU Extension. Tim McDermott mcdermott.15@osu.edu Jenny Lobb Lobb.3@osu.edu Chow Line Chow Line Tracy ...

  10. Chow Line: Do not (I repeat) do not rinse the turkey

    https://cfaes.osu.edu/news/articles/chow-line-do-not-i-repeat-do-not-rinse-the-turkey

    for the holidays and all year round, see foodsafety.gov. Chow Line is a service of the College of ... Extension and the Ohio Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha ... column, please click here. Sanja Ilic OSU Extension, Food Safety Chow Line Extension Conservation CFAES ...

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