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  1. Chow line: Juice or whole fruit?

    https://cfaes.osu.edu/news/articles/chow-line-juice-or-whole-fruit

    wellness. In the blog post, Remley adds, “Eating an orange or an apple will give you the fiber and also the ... those sugars, resulting in the sugar accumulating in your blood at a slower, lower rate than it would if ... your immune system. When you choose to drink juice, the best option is to choose 100% juice because ...

  2. Chow Line: New dietary guidelines target added sugars

    https://cfaes.osu.edu/news/articles/chow-line-new-dietary-guidelines-target-added-sugars

    we consume no more than 10 percent of our daily calorie intake in added sugars. That means if you’re ... fruits, grains, dairy and protein — to meet your nutrient needs, you just won’t have many more extra ...   Carolyn Gunther OSU Extension, Community Nutrition Education   Chow Line Extension Conservation CFAES News ...

  3. Chow Line: What’s behind the taste in pumpkin flavoring

    https://cfaes.osu.edu/news/articles/chow-line-what%E2%80%99s-behind-the-taste-in-pumpkin-flavoring

    pumpkin in any kind of pumpkin spice, and she got upset with me. Am I right? In general terms, yes, you’re ... you can make your own pumpkin pie spice by combining those ingredients in your own small container.  ... to the IFT, instead of using a blend of spices you’d find in your cabinet, commercial flavor ...

  4. Chow Line: Exercise important, but calories count more

    https://cfaes.osu.edu/news/articles/chow-line-exercise-important-calories-count-more

    Exercise, acefitness.org. There, you can plug in your body weight and time spent on an activity, and you get ...   Carol Smathers OSU Extension, Youth Nutrition and Wellness Chow Line Extension Conservation CFAES News ... you’re boosting your activity. It’s no surprise that most Americans need more exercise, but the U.S. ...

  5. Chow Line: Summer a Good Time for Sweet Corn, Tomatoes, Other In-Season Produce

    https://cfaes.osu.edu/news/articles/chow-line-summer-good-time-for-sweet-corn-tomatoes-other-in-season-produce

    there and enjoy learning more about agriculture as you pick some fresh produce yourself. Chow Line is ... a previous “Chow Line,” improved technology and agricultural innovations mean that consumers can access fresh ... nectarines, peaches, plums, strawberries and watermelons were the top 10 fruit items advertised in grocery ...

  6. Chow Line: FDA Warns Adults to Keep Kids Away from Liquid Nicotine

    https://cfaes.osu.edu/news/articles/chow-line-fda-warns-adults-keep-kids-away-from-liquid-nicotine

    to these products—even if you’re not completely sure. Chow Line is a service of the College of Food, ... nicotine packs include cherry, strawberry, chocolate, vanilla and mint. These products have grown in ... you’re not using them, and relock caps when you’re finished. Avoid contact with your skin and eyes when ...

  7. ‘Wine country’ doesn’t have to mean Napa and Sonoma: Here are 10 off-the-beaten-path wine destinations

    https://ohiograpeweb.cfaes.ohio-state.edu/news/%E2%80%98wine-country%E2%80%99-doesn%E2%80%99t-have-mean-napa-and-sonoma-here-are-10-beaten-path-wine-destinations

    the most wineries in the state.  Full Article News Article by:  Market Watch Photo Credit:  Thinkstock ... U.S. cities where you might not have expected to find a nice bottle of local wine. You won’t need ... a passport to explore the many cities that are redefining the boundaries of wine country. Chances are, you’re ...

  8. Chow Line: When camping, keep food safety in mind

    https://cfaes.osu.edu/news/articles/chow-line-when-camping-keep-food-safety-in-mind

    Food safety rules don’t change just because you’re experiencing the great outdoors. You want to make ... your hands clean as you’re preparing food, and cook foods thoroughly. The U.S. Department of ... fruit and nuts. Pack all perishables in a cooler. Always use plenty of ice. If you are using ice cubes, ...

  9. Chow Line: Drinking water may help shed pounds (for 12/21/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-drinking-water-may-help-shed-pounds-122108-0

    But the old standard of eight cups of water a day won't hurt, and you might be surprised at the ... results around your waistline. Chow Line is a service of Ohio State University Extension and the Ohio ... Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey ...

  10. Chow Line: Debate continues over ‘disease’ label

    https://cfaes.osu.edu/news/articles/chow-line-debate-continues-over-%E2%80%98disease%E2%80%99-label

    click here. Dan Remley OSU Extension, Food, Nutrition and Wellness Chow Line Conservation CFAES News ... it’s not important whether obesity is a disease or not. If you’re battling a weight problem, it could ... and well-being, and they’re all things you can make small but sustainable progress in. It’s important ...

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