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Keep Yourself Moving in the Winter Months
https://wayne.osu.edu/news/keep-yourself-moving-winter-months
Recommendations from ChooseMyPlate.gov state that adults should have at least two hours and 30 minutes of moderate ... and hypothermia. The Mayo Clinic says frostbite is most common in exposed areas such as your cheeks, ... alleviate some of the strain. Stay comfortable with layers. Dressing too warm can become uncomfortable. The ...
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The Power of Positivity
https://wayne.osu.edu/news/power-positivity
qualities that surface, when we as adults stand back and allow them to shine. Thank you to all the 4-H ... youth, parents, advisors and volunteers for the many hours of investment in the future of our youth. Your ... positive, when you look happy, others want to mimic you Children smile up to 400 times a day, most of us ...
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Don't Fear The Fall
https://wayne.osu.edu/news/dont-fear-fall
is common- as many as one-third of older adults fall outside at least once a year. Many of those ... adults fall more than once. Fortunately, the chances of falling can be drastically reduced if ... Extension Family & Consumer Sciences program assistant and may be reached at 330-264-8722 or ...
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SNAP-Ed
https://wayne.osu.edu/program-areas/snap-ed
developed as a partnership between the Ohio Department of Job & Family Services and Ohio State ... identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental ... prevention program serving low-income adults and youth. It is funded by the Food Nutrition Service (FNS) ...
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Preparing for Back to School
https://wayne.osu.edu/news/preparing-back-school
The days of summer are drawing to a close and many families are beginning to prepare for children ... Here are some tips you might use before heading to the store to help children understand wants, needs, ... month- otherwise the interest quickly adds up. * Divide the money amount among your children, depending on the age ...
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Fair and Friendships
https://wayne.osu.edu/news/fair-and-friendships
democratic ideals, how to give and take, working towards common goals, solving conflicts, cooperation and ... waking time was spent with friends. Less than 5 percent of time was spent alone with parents. Another ... study found that 31 percent of children have best friends who serve as a positive peer influence. ...
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Fair Time Is Around The Corner
https://wayne.osu.edu/news/fair-time-around-corner
check in run smoother for families, is when you drop the animal off the exhibitor and/or parent stays ... finished with Skillathons, Quality Assurance and Fair Entries! That was a lot of work on parents, great job ... Judging event at the Event Center. Soon it will time for parents even though some may not want to, think ...
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March is National Nutrition Month
https://wayne.osu.edu/news/march-national-nutrition-month-0
for most adults and children. Calcium, vitamin D, potassium, protein and other nutrients that are ... personal wellbeing and that of our family. Each time we put food on the table we are introducing eating ... habits to our family. Each fruit, vegetable, grain, dairy and protein, we share with them helps them to ...
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It’s All About Perspective
https://wayne.osu.edu/news/it%E2%80%99s-all-about-perspective
visiting my parents I took off on a hike to review the possible hiding spots I remembered from my ... I was so focused on the fence posts and the stands between the posts that I failed to notice anything ... take. In her article "Life is How You See It", Donna Labermeier shares her take on how you and ...
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Fair Passes and Show Numbers
https://wayne.osu.edu/news/fair-passes-and-show-numbers
8:00 a.m.- 8:00 p.m. An Advisor or designated adult should pick up and sign for fair passes and show ... JUNIOR FAIR OFFICE! Members under 6 years of age do not need a ticket to enter the fairgrounds. Parents ... may use their child’s ticket when feeding animals. If parents have concerns about getting in to feed ...