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How and why skipping meals to lose weight can backfire
can result in abdominal weight gain. In the study, mice that ate all of their food as a single meal ... A new study in animals suggests that skipping meals sets off a series of metabolic miscues that ... definitely don’t want to skip meals to save calories because it sets your body up for larger fluctuations in ...
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In study, skipping meals is linked to abdominal weight gain
https://cfaes.osu.edu/news/articles/%E2%80%8Bin-study-skipping-meals-is-linked-abdominal-weight-gain
news.osu.edu/news/2015/05/19/skipping-meals/. COLUMBUS, Ohio – A new study in animals suggests that skipping meals sets off a series of ... metabolic miscues that can result in abdominal weight gain. In the study, mice that ate all of their food as ... The Ohio State University and senior author of the study. “But you definitely don’t want to skip meals ...
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Chow Line: Tips to prevent holiday weight gain
https://cfaes.osu.edu/news/articles/chow-line-tips-prevent-holiday-weight-gain
and calories. Fortunately, weight gain isn’t inevitable. In fact, most studies suggest an average ... weight gain over the holidays of about 1 pound. This is good news, because most people assume it is five ... Martha Filipic I need some inspiration to help keep me from gaining weight during the holidays. ...
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Chow Line: Tips to prevent holiday weight gain
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-tips-prevent-holiday-weight-gain
and calories. Fortunately, weight gain isn’t inevitable. In fact, most studies suggest an average ... weight gain over the holidays of about 1 pound. This is good news, because most people assume it is five ... November 20, 2012 I need some inspiration to help keep me from gaining weight during the holidays. ...
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Chow Line: Don't grow Santa's belly during the holidays (for 12/17/06)
of Medicine in 2000 showed that about half the average 1.4-pound weight gain over the course of ... difficulty shedding it afterwards. How can you prevent weight gain in the first place? It's no secret: ... you're eating out, hosting a party or enjoying a holiday treat. Don't skip meals in anticipation of ...
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Chow Line: Quick breakfasts can be healthful (for 4/11/10)
don't have time for breakfast. Others say they skip breakfast in an attempt to lose weight, or that ... weight gain, or by snacking less at night so they are hungry in the morning-- they could give a huge ... April 1, 2010 I know they say breakfast is "the most important meal of the day," but ...
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Chow Line: COVID-19 quarantine weight gain
https://cfaes.osu.edu/news/articles/chow-line-covid-19-quarantine-weight-gain
TVs, their eating habits and physical activity changed, resulting in the weight gains. And a study by ... pounds off? First, you need to know that you and your wife aren’t the only ones who have gained weight in ... professionals have found that many people nationwide have gained weight during quarantine. A study published ...
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Chow Line: Eat fruit, veggies for health, not weight
https://cfaes.osu.edu/news/articles/chow-line-eat-fruit-veggies-for-health-not-weight
the authors noted, in these studies, eating more produce didn’t cause weight gain, either. And there ... fruit and vegetable consumption had no effect on weight loss in those studies. From one perspective, it ... unfortunately, that’s not the only change in diet required for weight loss. A meta-analysis published recently in ...
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Chow Line: Several tactics can help with weight loss (for 7/24/11)
other factors likely play more of role in weight gain than how many candles were on your last birthday ... July 15, 2011 Since I turned 50, I seem to gain weight much more easily, and it's much more ... burns calories more slowly. But a recent study in the New England Journal of Medicine found that many ...
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Chow Line: Try different tactics to maintain weight loss (for 7/31/11)
, focus at least some of your efforts on these practices (which in this study helped with weight loss but ... weight and keeping it off for at least a year. Theories abound as to why this occurs, but a recent study ... in the American Journal of Preventive Medicine took a fresh approach. In their study, “Practices ...