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  1. Chow Line: Smoothies can boost fruit, calcium intake

    https://cfaes.osu.edu/news/articles/chow-line-smoothies-can-boost-fruit-calcium-intake

    by Carol Smathers, Youth Nutrition and Wellness specialist with Ohio State University Extension. OSU ... State University. For a PDF of this column, please click here. Carol Smathers OSU Extension, Youth ...

  2. Chow Line: Kids not eating fruit? Try cutting, slicing it

    https://cfaes.osu.edu/news/articles/chow-line-kids-not-eating-fruit-try-cutting-slicing-it

    Editor: This column was reviewed by Carol Smathers, field specialist for Ohio State University Extension ... in Youth Nutrition and Wellness.  For a PDF of this column, please click here. Carol Smathers OSU ...

  3. Chow Line: Healthy eating: The gift that keeps on giving

    https://cfaes.osu.edu/news/articles/chow-line-healthy-eating-the-gift-keeps-giving

    OH 43201, or filipic.3@osu.edu.  Editor: This column was reviewed by Carol Smathers, field specialist ... please click here.   Carol Smathers OSU Extension, Youth Nutrition and Wellness   Chow Line Extension ...

  4. ​In study, skipping meals is linked to abdominal weight gain

    https://cfaes.osu.edu/news/articles/%E2%80%8Bin-study-skipping-meals-is-linked-abdominal-weight-gain

    though that may not be practical for many people,” said Martha Belury, professor of human nutrition at ... “People don’t necessarily do that over a 24-hour period, but some people do eat just one large meal ... while people sleep, the liver supplies glucose to the brain. But that production stops after a meal, ...

  5. Statewide Farm to School Conference March 5 Offers Opportunities to Grow Successful Programs

    https://governmentaffairs.cfaes.ohio-state.edu/news/statewide-farm-school-conference-march-5-offers-opportunities-grow-successful-programs

    Carol Smathers, an OSU Extension field specialist and the program’s director. The event is from 9 a.m. ... 614-688-1067 turner.490@osu.edu SOURCE(S):  Carol Smathers 614-688-1801 smathers.14@osu.edu ...

  6. Statewide Farm to School Conference March 5 Offers Opportunities to Grow Successful Programs

    https://cfaes.osu.edu/news/articles/statewide-farm-school-conference-march-5-offers-opportunities-grow-successful-programs

    growers, said Carol Smathers, an OSU Extension field specialist and the program’s director. The event is ... www.regonline.com/ohiofarmtoschoolconference. For more information on Ohio’s Farm to School program, visit  farmtoschool.osu.edu. Carol Smathers ...

  7. Chow Line: Decisions at the fair: Indulge, or be healthy?

    https://cfaes.osu.edu/news/articles/chow-line-decisions-the-fair-indulge-or-be-healthy

    Road, Columbus, OH 43210-1043, or filipic.3@osu.edu. Editor: This column was reviewed by Carol Smathers, ... please click here.   Carol Smathers OSU Extension, Youth Nutrition and Wellness Chow Line Extension ...

  8. Chow Line: Exercise important, but calories count more

    https://cfaes.osu.edu/news/articles/chow-line-exercise-important-calories-count-more

    cdc.gov/physicalactivity. Editor: This column was reviewed by Carol Smathers, Ohio State University Extension specialist in ...   Carol Smathers OSU Extension, Youth Nutrition and Wellness Chow Line Extension Conservation CFAES News ...

  9. Chow Line: How to tell if your tap water is clean, safe

    https://cfaes.osu.edu/news/articles/chow-line-how-tell-if-your-tap-water-is-clean-safe

    43210-1043, or filipic.3@osu.edu. Editor: This column was reviewed by Carol Smathers, Ohio State University ... Carol Smathers OSU Extension, Youth Nutrition and Wellness Chow Line Extension Conservation CFAES News ...

  10. Chow Line: Pack kids’ snacks with nutrients, variety

    https://cfaes.osu.edu/news/articles/chow-line-pack-kids%E2%80%99-snacks-with-nutrients-variety

    43210-1043, or  filipic.3@osu.edu. Editor: This column was reviewed by Carol Smathers, Youth Nutrition and ... column, please click here.     Carol Smathers OSU Extension, Youth Nutrition and Wellness Chow Line ...

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