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  1. OSU Study: Kindness Can Help Fight Depression & Anxiety

    https://wayne.osu.edu/news/osu-study-kindness-can-help-fight-depression-anxiety

    people can help you fight feelings of depression and anxiety. The research team of David Cregg and ... more connected with other people.    “Social connection is one of the ingredients of life most strongly ... kindness worked so well because it helped people take their minds off their own depression and anxiety ...

  2. Chow Line: Low fat or low carb? Choose what works (for 3/15/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-low-fat-or-low-carb-choose-what-works-31509-1

    attention to what I eat and have lost a few pounds, but should I also avoid high-carb foods? For people with ... After all, carbohydrates are sugars, so restricting them might seem obvious when people with diabetes-- ... there's no "one size fits all" diet even for people with Type 2 diabetes. The year-long ...

  3. Chow Line: Eating 'on automatic' hard to overcome (for 5/3/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eating-automatic-hard-overcome-5309-0

    size, visibility and availability. For example, studies show that people given larger portion sizes of ... anything from baked pasta to potato chips to stale popcorn will eat much more of the food than people given ... smaller portions, yet they don't report feeling more full than those who ate less. Often, people will ...

  4. Chow Line: Alternate-day fast not a proven diet (for 11/29/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-alternate-day-fast-not-proven-diet-112909

    scope. So, while this sort of technique may work for some people, we know far too little for it to get an ... Clinical Nutrition, is a case in point. Researchers at the University of Illinois screened 52 people to ... a dietitian. Researchers included this phase to see if people could keep up the regimen without having meals ...

  5. 'In Over Your Head' Bulletin Offers Strategies for Financial Crisis

    https://news-archive.cfaes.ohio-state.edu/news-release/over-your-head-bulletin-offers-strategies-financial-crisis

    it's also for people who aren't at that point yet," said Chris Olinsky, family and consumer ... debt? A surprising number of people don't. We designed this bulletin to help them understand and ... take control of their finances." In addition, the bulletin offers detailed information for people ...

  6. Chow Line: Nearly one in 100 need to avoid gluten (for 6/12/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-nearly-one-100-need-avoid-gluten-61211

    why don’t people want it? Gluten is a protein found in wheat, barley and rye. It’s also in spelt, ... elasticity to bread dough. So, obviously, a lot of people actually do want it. But some people-- estimates ... say one in every 133 people, in fact-- have trouble digesting this particular protein. The condition, ...

  7. CFAES Peer Mentor Program

    https://students.cfaes.ohio-state.edu/campus-life/involvement/peer-mentors

    has been memorable.  I am surrounded by great, kind, passionate, and devoted people.  It has been ... wonderful to be able to meet new people within the program who all come from different backgrounds.  I enjoy ... Sciences. I have met many people that have inspired me as a leader, CFAES representative, and a student. ...

  8. State of OSU Extension (2023)

    https://extension.osu.edu/about/vision-mission-values/state-osu-extension

    programs focused on building Healthy People, Healthy Finances and Healthy Relationships. We help people ... life and work. 4-H Youth Development is committed to helping young people develop skills that will help ...

  9. A Brief History of Extension

    https://extension.osu.edu/about/mission-vision-values/osu-extension-brief-history

    network of educators who "extend" university knowledge to people throughout the country. ... among the people of the United States useful and practical information on subjects relating to ... and we work  with  people right where they live to strengthen their own lives and communities. ...

  10. Principal Investigator Considerations

    https://extension.osu.edu/policy-and-procedures-handbook/iv-financial-and-business-practices/principal-investigator

    responsibilities include: Provide leadership, support, and guidance to the people who may be hired to do the ... outcomes promised in the proposal and/or contract; Enough involvement with the project and/or the people to ... who and what will be involved. You need to be prepared to fulfill your promises to the people who ...

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