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  1. Shopping and Our Spending Habits

    https://wayne.osu.edu/news/shopping-and-our-spending-habits

    on a variety of levels. The issue for some people is finding balance; to decipher whether their level ... of shopping is normal or excessive. Jon Grant, a professor in the University of Chicago’s Department ... of Psychiatry and Behavioral Neuroscience, says that while many people love shopping, people who shop ...

  2. Taking a Time Out

    https://wayne.osu.edu/news/taking-time-out

    interacting with so many people, that we neglect to tune in to ourselves.  I suspect that in this era of ... practice and then allow time to reflect.  Some people do this by keeping a journal, expressing their ... a particular way, on purpose, in the present moment and nonjudgmentally” (Jon Kabat-Zinn).    When I pay ...

  3. Mindful Wellness

    https://wayne.osu.edu/news/mindful-wellness-0

    accomplishments of these young people. Hopefully next year, we will return with the demonstration schedule and ... change the way we think and approach things.  Jon Kabbot Zinnhas defined it as “Paying attention in ...

  4. Mindful Wellness

    https://wayne.osu.edu/news/mindful-wellness

    purpose, in the present moment, and non-judgmentally.” (Jon Kabat-Zinn) Stress is prevalent in our lives, ...

  5. Family and Consumer Sciences

    https://wayne.osu.edu/program-areas/family-and-consumer-sciences

    Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...

  6. Family and Consumer Sciences

    https://medina.osu.edu/program-areas/family-and-consumer-sciences

    Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...

  7. New National 4-H/Farm Bureau Partnership

    https://wayne.osu.edu/news/new-national-4-hfarm-bureau-partnership

    agriculture plays in our daily lives, National 4‑H Council and AFBF aim to ignite the desire of young people ... are committed to better link young people to agriculture of today and tomorrow. “For more than ... a century, 4‑H has provided young people with opportunities to spark and grow their interests in ...

  8. Poultry & Rabbit Clinic

    https://wayne.osu.edu/events/poultry-rabbit-clinic

    are the dates at 9am!   Because of this we are looking for people to help!  You DO NOT have to know ... anything about either subject or a lot about one or both!  We just want people that have a willingness to ...

  9. OSU Study: Kindness Can Help Fight Depression & Anxiety

    https://wayne.osu.edu/news/osu-study-kindness-can-help-fight-depression-anxiety

    people can help you fight feelings of depression and anxiety. The research team of David Cregg and ... more connected with other people.    “Social connection is one of the ingredients of life most strongly ... kindness worked so well because it helped people take their minds off their own depression and anxiety ...

  10. CANCELLED: Planning the Future of Your Farm: Succession Planning

    https://medina.osu.edu/events/planning-future-your-farm-succession-planning

    encouraged to attend.  Having multiple people present will help you in having these challenging conversations ... a farm ownership and responsibilities.   We must have at least 15 people in attendance to hold the ...

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