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  1. Shopping and Our Spending Habits

    https://wayne.osu.edu/news/shopping-and-our-spending-habits

    on a variety of levels. The issue for some people is finding balance; to decipher whether their level ... of shopping is normal or excessive. Jon Grant, a professor in the University of Chicago’s Department ... of Psychiatry and Behavioral Neuroscience, says that while many people love shopping, people who shop ...

  2. Mindfulness

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/healthy-relationships/mindfulness

    According to Jon Kabat-Zinn,  “Mindfulness means paying attention in a particular way: on purpose, ... Follow the  Live Smart Ohio Mind and Body Blog Books by Jon Kabat-Zinn include:  Coming to Our Senses: ...

  3. Taking a Time Out

    https://wayne.osu.edu/news/taking-time-out

    interacting with so many people, that we neglect to tune in to ourselves.  I suspect that in this era of ... practice and then allow time to reflect.  Some people do this by keeping a journal, expressing their ... a particular way, on purpose, in the present moment and nonjudgmentally” (Jon Kabat-Zinn).    When I pay ...

  4. Mindful Wellness

    https://wayne.osu.edu/news/mindful-wellness-0

    accomplishments of these young people. Hopefully next year, we will return with the demonstration schedule and ... change the way we think and approach things.  Jon Kabbot Zinnhas defined it as “Paying attention in ...

  5. Healthy People

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/healthy-people

    Our Healthy People programs seek to educate Ohio residents about living healthy lives. Our Healthy ... People programs include lessons on healthy eating and cooking, physical activity, sun safety, food ... preservation, and food safety. The overall goal of Healthy People programming is to equip Ohioans with the ...

  6. Mindful Wellness

    https://wayne.osu.edu/news/mindful-wellness

    purpose, in the present moment, and non-judgmentally.” (Jon Kabat-Zinn) Stress is prevalent in our lives, ...

  7. Tough Work Curriculum

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/healthy-finances/tough-work-curriculum

    serve as first responders to families in crisis. Tough Work, Understanding and Serving People in Poverty ... provides information and support to equip volunteers and staff who work with people in poverty.  There are ... four session topics: Persistent Poverty: Definitions, Causes and Beliefs Working with People in ...

  8. Family and Consumer Sciences

    https://wayne.osu.edu/program-areas/family-and-consumer-sciences

    Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...

  9. Family and Consumer Sciences

    https://medina.osu.edu/program-areas/family-and-consumer-sciences

    Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...

  10. New National 4-H/Farm Bureau Partnership

    https://wayne.osu.edu/news/new-national-4-hfarm-bureau-partnership

    agriculture plays in our daily lives, National 4‑H Council and AFBF aim to ignite the desire of young people ... are committed to better link young people to agriculture of today and tomorrow. “For more than ... a century, 4‑H has provided young people with opportunities to spark and grow their interests in ...

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