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  1. Shopping and Our Spending Habits

    https://wayne.osu.edu/news/shopping-and-our-spending-habits

    on a variety of levels. The issue for some people is finding balance; to decipher whether their level ... of shopping is normal or excessive. Jon Grant, a professor in the University of Chicago’s Department ... of Psychiatry and Behavioral Neuroscience, says that while many people love shopping, people who shop ...

  2. Taking a Time Out

    https://wayne.osu.edu/news/taking-time-out

    interacting with so many people, that we neglect to tune in to ourselves.  I suspect that in this era of ... practice and then allow time to reflect.  Some people do this by keeping a journal, expressing their ... a particular way, on purpose, in the present moment and nonjudgmentally” (Jon Kabat-Zinn).    When I pay ...

  3. Using Mindfulness Practices During COVID-19 Pandemic

    https://fairfield.osu.edu/news/using-mindfulness-practices-during-covid-19-pandemic

    mentally and emotionally. The definition of mindfulness by Jon Kabat-Zinn is probably the most popular ... physical distance between people, individual study or self-help resources may include books and workbooks, ... mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20047342 Harvard Health Publishing, Harvard Medical School, Why stress causes people to overeat, ...

  4. Mindful Wellness

    https://wayne.osu.edu/news/mindful-wellness-0

    accomplishments of these young people. Hopefully next year, we will return with the demonstration schedule and ... change the way we think and approach things.  Jon Kabbot Zinnhas defined it as “Paying attention in ...

  5. Mindful Wellness

    https://wayne.osu.edu/news/mindful-wellness

    purpose, in the present moment, and non-judgmentally.” (Jon Kabat-Zinn) Stress is prevalent in our lives, ...

  6. Family and Consumer Sciences

    https://wayne.osu.edu/program-areas/family-and-consumer-sciences

    Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...

  7. New National 4-H/Farm Bureau Partnership

    https://wayne.osu.edu/news/new-national-4-hfarm-bureau-partnership

    agriculture plays in our daily lives, National 4‑H Council and AFBF aim to ignite the desire of young people ... are committed to better link young people to agriculture of today and tomorrow. “For more than ... a century, 4‑H has provided young people with opportunities to spark and grow their interests in ...

  8. Drinking Water Regulations

    https://ohioline.osu.edu/factsheet/aex-423

    regularly serve an average of at least 25 people at least 60 days per year. Public water systems fall into ... three categories: Where people live —community water systems, like municipal systems, rural water ... districts and mobile home parks. Where people work —non-transient, non-community water systems, such as ...

  9. Diabetes and Your Health

    https://ohioline.osu.edu/factsheet/SS-166

    University Extension Approximately 29.1 million people (over 9.3 percent of the population) in the U.S. have ... diabetes. Another 86 million people have pre-diabetes, meaning that their blood glucose levels are higher ... than normal. It is estimated that 1 in 10 people will develop diabetes in their lifetime. In 2010, ...

  10. Family and Consumer Sciences

    https://fairfield.osu.edu/program-areas/family-and-consumer-sciences

    Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...

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